Wobblyogi Wednesday: Yoga body containing and transceding ego? — The Hungry Philosopher

Wise words from our own Wobblyyogi, Lisa:

 

I was asked recently to identify what type of yoga I teach. She asked, “Hatha?” And in typical philosopher style, I wanted to answer, “Yes and no.” Yes, the focus of the session will be the unity of body, mind, and breath by flowing through movements. Yes, I hope the session carries both your mind […]

via Wobblyogi Wednesday: Yoga body containing and transceding ego? — The Hungry Philosopher

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