Dragon Day

It’s Appreciate a Dragon Day! Woohoo! I’m so excited about this one! Anyone who comes to my yin classes knows that dragon is my favorite pose. (Shameless self-promotion: Come see me at one of the three locations where I teach yin.) I love, love, love it because my hips are tight, tight, tight and this gets […]

via Appreciate a Dragon Day — Unfold-Yoga

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