Sun 8/4 10:00 – 11:00 am
Yoga at Prophetstown State Park
Join us for an open level yoga class at the park! Enjoy the fresh air, yoga, and take a hike after class if you'd like. All levels are welcome for this class!
Investment
- $10 Yoga -
Sun 8/11 and Sat 10/5 2 - 3:30 pm
Yoga Basics Workshop
This workshop is intended to take the intimidation out of trying something new. This course will give you plenty of space to ask questions and will help you build community with other new practitioners. In class we will introduce you to several of the classical yoga postures and give you a brief overview of the deeper dimensions of yoga. We will demonstrate each posture, teach you how to use props and help you find a variation that fits your body type and strength level. Beginners and anyone looking to get back to the basics is welcome.
Investment
- $28, $20 Early Bird by 8/2 for 8/11 Workshop -
- $28, $20 Early Bird by 9/25 for 10/5 Workshop -
