Inner Observances and Self-Care Challenge
6-Week Online Inner Observances and Self-Care Challenge
- Exploring the 5 Niyamas
- Practicing your Gratitude
- Yoga Practices
- Exercise
- Nutrition
- And More!
Community Yoga is partnering with Dynamic Health Foundations to bring you this self-care challenge all done anywhere! Each day you'll receive a message with education, motivation, and action that you can do anytime, anywhere.
Investment
- $60 Prior to 3/3 -
- $75 After 3/4 -
Yoga at Prophetstown State Park
Join us for an open level yoga class at the park! Enjoy the fresh air, yoga, and take a hike after class if you'd like. Indoor space is available if the weather doesn't cooperate for yoga outdoors. All levels are welcome for this class! Enjoy the welcome back day at the park on 5/5. The gates will be open for free entry and other activities that day.
Investment
- $10 Yoga -
