Essential Oils and Yoga
A 2 hr workshop combining DoTerra essential oils and an all levels yoga sequence led by Jacqueline and Nicole. We will have an informational discussion talking about how to use oils in your life and in your practice, followed by therapeutic application of essential oils during our 80-90 minute class. You'll go home with essential oil samples, knowledge, and a great practice.
Each workshop will have a different educational focus. This workshop will focus on how to use the oils and then address cooking with them with some snacks.
Registration in advance is required for this workshop to receive sample oils.
- $30 prior to June 6th -
- $35 after June 7th -
Yoga Basics 2 Hour Workshop
This workshop is intended to take the intimidation out of trying something new. This course will give you plenty of space to ask questions and will help you build community with other new practitioners. In class we will introduce you to several of the classical yoga postures and give you a brief overview of the deeper dimensions of yoga. We will demonstrate each posture, teach you how to use props and help you find a variation that fits your body type and strength level. Beginners and anyone looking to get back to the basics is welcome.