Bethany fell in love with the practice of yoga 20 years ago. It allowed her to connect with her body, mind, and spirit, grounding her in her true nature. The body fascinates her, as she knows it is the instrument that guides our life. She has followed a path that allows her to help others attune to their body, assisting them to grow and learn about embodiment on every level. She attended the Swedish Institute in NYC and became a Certified Licensed Massage Therapist in 2008. Following her formal education, she wanted to deepen her own yoga practice and learn how to guide her massage clients in stretching and strengthening their own bodies. She completed a 200-hour YTT at Sivananda Yoga Ashram in 2010. During her first pregnancy in 2011, she was inspired to do a Pre and Post Natal YTT at the Prenatal Yoga Center in NY. In between the births of her two children, she had a health crisis. She was depleted, struggling with auto-immune issues and post-partum depression. She was searching for an alternate route to transform her health and her prayers were answered in the form of a superfood company. Partnering with this company not only helped her to rebuild & repair her body, it also allowed her to support many others to transform their health. From there, she knew she was rooted on her path of wellness and she had found her deepest calling and passion. She is currently studying to become a Board Certified Holistic Health Coach. Combining yoga, nutrition and bodywork has truly allowed her to support the whole person. She is excited to share her love of classical Yoga and breathwork with the Lafayette community.