Workshops

Yoga Basics Series

This is a four-week series of classes designed to teach the foundation of yoga. The Yoga Basics is perfect for those new to yoga, those coming back to yoga after taking some time off, and those who want a refresher on yoga fundamentals. Learn foundational yoga postures and alignment, breathing practice, meditation, deep relaxation, and basic yoga teachings. Each week will focus on a specific set of postures, building sequentially to a full class. The total price for this workshop is $50.  You can also use your regular class pass.

Dates of the next Yoga Basics workshop series:

 Returning in the fall

Sign up for Yoga Basic Series.

Events
Essential Oils and Yoga
A 2 hr workshop combining DoTerra essential oils and an all levels yoga sequence led by Jacqueline and Nicole.  We will have an informational discussion talking about how to use oils in your life and in your practice, followed by therapeutic application of essential oils during our 80-90 minute class.  You’ll go home with essential oil samples, knowledge, and a great practice.
Each workshop will have a different educational focus.
Registration in advance is required for this workshop to receive sample oils.
Investment $30 prior to June 30th and $35 after July 1st

Dates of the next Essential Oils and Yoga workshop:

Saturday July 8th, 2017

2-4 pm

Sign up for Essential Oils and Yoga.

 

“May I Be Happy” Workshop Social 

Each quarter our book club reads a book and then comes together for a workshop applying what we read, enjoying each other’s company, and learning.

Current Book: May I Be Happy by Cyndi Lee

Workshop: August 12th Saturday 2 PM – 5 PM

The workshop will include:

2:00 – 2:20 Welcome and a summary of questions generated during reading

2:30 – 3:30 A documentary or educational discussion

3:30 – 4:15 An asana practice related to the book discussion

4:30 – 5:00 Open discussion about the book and the educational topic/how to be happy in your life [and snacks]

You are welcome to join us even if you haven’t read the book!

Registration is required so we can prepare snacks.
Investment $30

 

Community Yoga Fall Nourishment Retreat

Join us for a weekend in autumn for lots of yoga, essential oil practice, drum circle, labyrinth walk, bonfire, with free time for walking trails, rest, reflect, journal, and meet new people.

October 20, 2017 – October 22, 2017

Oakwood Retreat Center 3801 S County Rd 575 Selma, IN 47383

Enjoy a Weekend Away

Friday late afternoon through Sunday mid-afternoon.

Friday 10/20 check-in starting at 4pm

Sunday 10/22 check-out at 12pm

Two breakfast, Two lunches, and Two dinners provided

5 Yoga Sessions

Labyrinth Walk

Five miles of Walking Trails

Drum Circle Lesson and Experience

Saturday Evening Bonfire

Flyer

Registration Form

Pay Online Here!

Early Bird Registration Before 8/31

Single Room $375/Double Room $350

Registration After 8/31

Single Room $400/Double Room $375

Registration includes lodging, meals, yoga, events and some gifts to take home.

Rooms reserved on a first come, first served basis upon registration.

Non-refundable, but credit can be applied at the studio prior to 10.10.17

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