4-Week Inversion Series with Feet-Up Trainer - In Person Only
Explore safe inversions, joyful movement, and great opportunities for core work in this small personalized specialty class. Spaces are limited, so claim your spot quickly if interested.
Investment
- $40 - Register Below
Introduction to Aerial Yoga - In-Person Only
Learn the basics of aerial yoga so you can feel safe and knowledgeable moving with the swings. Spaces are limited, so claim your spot quickly if interested. No experience is required.
Investment
- $12 - Register Below
Intimacy Meditation- In Person Only
You and 1-3 of your guests will take turns lying fully clothed, snuggling, meditating, engaging in deep breathing and your senses to explore non-sexual intimacy to facilitate a sense of safety, mutuality, respect, relaxation, loving-kindness, and deeper connection.
Please bring a small blanket to lay on and one small pillow if you need head elevation to breathe best. We also have these at the studio that you are welcome to use.
The timing per person receiving touch is as follows: 25mins individually, 12.5mins/pair, 8mins/triad, 6.25mins/quad
Investment
- $7 - Register Below
