Exploring Kapha - An Introduction to Ayurveda in Kapha Season
Ayurveda is the sister health science of yoga. It goes hand in hand with practicing yoga.
In this workshop we will:
Learn about Ayurveda, Learn techniques to balance Kapha, and Learn a practice to help to balance Kapha this Kapha season.
The nature we feel outside is also inside of us and as the cold weather turns into warmer weather we can experience slowness, dullness, allergies, fluid retention, depression, and more.
This workshop is offered in person as well as live-streamed and recorded. If you can't make the time live, you can still register and get the recording after.
- $30, Early Bird Rate $20 through 4/17 - Register Below
Women's Spiritual Support Circle
- $15 - Register Below
Book Club Virtual Social
Let's all stay connected in these uncertain times!
This get together is a social to enjoy each other and discuss the book club book. Whether you read it or not, join us to talk about vulnerability and connection!
At Community Yoga, we strive to live up to our name! In our quest to build our “Community”, we’d love for your to join us for Community Book Club.
Please join us to discuss “The Power of Vulnerability”, written by Brene Brown. We will meet online with Zoom on April 11th at 4:15 pm. This discussion is a longer one, but we want to keep the community connected and break this up into several smaller sections to discuss. This social will go through sessions 1, 2, and 3.
Please join us and connect with like-minded people in a wonderful environment! We look forward to seeing you!
- Free Workshop - Please Sign Up under Schedule