Aerial Yoga - In-Person Only
Aerial Yoga for Strength Sat 5/7
Aerial Yoga for Relaxation Sat 5/13
This month we are rolling out focused aerial yoga classes. You are also welcome to schedule private individual sessions or groups as desired.
- $12 - Register Below
Restorative Yoga with Reiki and Singing Bowls
Join Karil and Kim for a restorative yoga class while being bathed in reiki and singing bowls. No experience is required. It's an evening for deep rest and great vibrations.
- $15 - Register Below
Intimacy Meditation- In Person Only
You and 1-3 of your guests will take turns lying fully clothed, snuggling, meditating, engaging in deep breathing and your senses to explore non-sexual intimacy to facilitate a sense of safety, mutuality, respect, relaxation, loving-kindness, and deeper connection.
Please bring a small blanket to lay on and one small pillow if you need head elevation to breathe best. We also have these at the studio that you are welcome to use.
The timing per person receiving touch is as follows: 25mins individually, 12.5mins/pair, 8mins/triad, 6.25mins/quad
- $7 - Register Below