Workshops

Sat 9/18 4:30 pm

Yoga In The Fall Equinox

In these waning days of summer, we welcome the fall equinox, where the energies of light and dark are held in balance. Generations ago, this was the night we celebrated the abundance of harvested crops planted by family farms on the equinox. We connect to something larger when we harness the balanced energies of light and dark, as the equinox is the day when the length of day and night are perfectly equal.

And while we may strive for balance throughout the year, do we give ourselves a chance to deeply embrace this idea in our own lives?

We'll workshop surrendering, finding ease and fluidity in our spirits, and inviting balance back to body and mind after the whirlwind of summer. It is then that we recognize by opening ourselves up to the full spectrum of the cosmos that we become more powerful and more present.

Come join us as we complete the first full circle of equinoxes and solstices at Community Yoga! You are welcome to join live in person or online.

Investment

$30 - Register Below

Coming This Fall

Prenatal Series

Join us for this three-session virtual series. Explore the beauty of gentle movement, breath, and medication during this semi-private offering. Each 90-minute class is made especially for expectant and postnatal mothers. The sessions will meet you where you are in the journey of pregnancy and adapt to your transition through the trimesters using techniques to connect you with your growing baby.

Prior to registration and during the class, please discuss activity and any limitations with your doctor and/or pregnancy care provider. Please prepare to have yoga props including a blanket, pillow and mat ready for the virtual sessions. Our class size will be limited to five to best tailor to your pregnancy needs, we ask that you sign up for all three classes in the series.

Investment

$75, $65 Early bird - Registration Available Soon

Sat 10/2 2 - 3:30 pm

Exploring the Chakras

Are you curious about the Chakras? About the mystery surrounding energy practices? About the subtle body? Join us for this 90-minute workshop where we explore the ancient wisdom of our energy centers and their influence on well-being. Experiencing a deeper mind-body connection, we'll play with sound frequency, flow through chakra based yoga, and go home with a deeper understanding and home resources to use as you continue to connect your mind and body.

Investment

$30, $20 Early Bird Discount by 9/18 - Register Below

Coming This Fall

Women's Spiritual Support Circle

This gathering is a women's spiritual support circle. It's a safe space to share, to grow, to be supported, and to support one another in our community. It's an opportunity to be a seeker and to ultimately invite more joy, peace, and love into your everyday experience with women looking to do the same.

What to expect:

- A circle with like-minded women, here to support one another

- An opportunity to raise the vibration of consciousness around us and within us

- An opportunity to share what you'd like to share

- Chanting, drumming, and joyful movement

Investment

$15 - Register Below

Yoga In The Fall Equinox

Prenatal Series

Exploring the Chakras

Women's Spiritual Support Circle

Every Sunday is a donation-based class and is available to everyone.

Every Sunday is a donation-based class and is available to everyone.

Community Yoga